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〰️ BLOG POSTS 〰️
〰️ SUBSTACK 〰️
〰️ BLOG POSTS 〰️ 〰️ SUBSTACK 〰️

Diet, Energy and Digestion
I have been EXHAUSTED recently and went into melt down.
Determined to improve my inner and mental health I am avoiding sugar (as advised by my good friend www.bridgetpt.com)